A ‘Life Coach’ is essentially someone who is
dedicated in supporting and empowering clients to fulfil their own potential,
on their own terms.
Whether you want to improve upon or change your
career, health, weight, confidence or self-belief, finances, relationships or
even work / life balance, a Life Coach can help you make the changes needed, and
achieve the results you are looking for.
My Life Coaching sessions can last approx. 45 –
60 minutes, and can be conducted over the phone, face to face, via Email, Skype or MSN.
During a typical session, we will discuss what it is you want to change and together, come up with your own
plan of action.
Sometimes, it can be difficult for us to know
whether or not what we are doing is actually working. This is where your Life
Coach can come in very handy.
As an experienced Life Coach, I am able to pick up very
quickly whether or not your actions are moving you towards your desired result,
and more importantly, help you to make the necessary alterations when those
inevitable obstacles pop up.
If you would like more information about Life
Coaching, or are interested in having your own Life Coach, why not give me a call on 07712 185 629 or if you prefer, email helen@helen-barber.co.uk
