And when they were up they jolly well stayed up! Very pleased to report normal services have been resumed and focus is right back where it should be......um, that'll be me, bikini & holiday then!! (or at least a posh frock and feeling fabulous)
Yesterday, I drank plenty of water, didn't feel bloated after eating, and even managed to burn off some vital calories whilst spending 2 hours sorting out the front garden. Fresh air and exercise, there really isn't anything like it!
'Exercise gives you endorphins. Endorphins make you happy. Happy people don't shoot their husbands.....they just don't' - Elle Woods, Legally Blond.
They also don't shout at their dogs when they decide to 'christen' freshly raked soil, their partners for not telling you they've already eaten, when you specifically told them that you would cook dinner ready for when they got home from work, or turn the air blue when there is a village power cut, causing your laptop to crash and undoing a lot of hard work and effort!
Exercise is a great stress reliever, and really does help you to overcome lifes minor (or major) irritations with poise and dignity!
This morning I spent another hour outside, but this time tidying a little of the back garden (I really do love in the week days off, they're so productive!!). My intention is to resume back garden activities when the rain has stopped - I've not got much more to do in the small corner I was tidying, so am keen to get back out there, get it finished, and be smug that it was a good job well done! Although admittedly the rain doesn't look like it's stopping any time soon - hey ho, that's British weather for you!
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